Happiness Boot Camp Morning Pages: 120 days of morning pages with nine (9) small sections to fill out at the start of each day to get the mind and consciousness moving in a positive direction.

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The mind can be our best friend or our worst enemy and an untrained mind will often go to worry, fear, anger and stress. But if we can start each morning with a ritual or habit that trains the mind to focus on what feels good, then like a puppy that has been sufficiently trained every day, that mind will grow into a mature well-trained good friend. For many years these pages have been used by hundreds of Jacob’s students with great success. Finally, they are in book form to make them available in with much greater ease.

Publisher‏:‎Independently published (July 29, 2021)
Paperback‏:‎120 pages
Item Weight‏:‎13.1 ounces
Dimensions‏:‎8.5 x 0.28 x 11 inches