Yoga for Little Kids: Simple Poses to Encourage Calm & Well-Being


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From the Publisher

This book of simple poses helps young kids experience the benefits of yoga for strength & relaxationThis book of simple poses helps young kids experience the benefits of yoga for strength & relaxation

A little girl doing a cat pose outside on a green hill while a cat stand on her back

A little girl doing a cat pose outside on a green hill while a cat stand on her back

Little girl standing up on yoga mat with hands in the air while smiling

Little girl standing up on yoga mat with hands in the air while smiling

Little boy lays on yoga mat on belly while pushing their hands on the mat to lift up their head

Little boy lays on yoga mat on belly while pushing their hands on the mat to lift up their head

Fun and easy poses

Stay flexible with Cat Pose, relax for sleep with Turtle Pose, and get your energy flowing with Rainbow Pose!

Good health habits

Yoga helps teach little ones the value of mindfulness and balance for their whole lives.

For toddlers and parents

These poses and sequences are simple enough for toddlers to do by themselves—or together with the family.

Publisher ‏ : ‎ Rockridge Press (October 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 48 pages
ISBN-10 ‏ : ‎ 1638073236
ISBN-13 ‏ : ‎ 978-1638073239
Reading age ‏ : ‎ 1 – 3 years
Grade level ‏ : ‎ 1 – 2
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 7.8 x 0.3 x 7.7 inches

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