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From the Publisher
Find some zen from the chaos of life with this little book of 100 tips and activities – a perfect stocking filler Discover how:
Lining up your shoes after you take them off can bring order to your lifePutting down your fork after every bite can help you feel more grateful for what you havePlanting a flower and watching it grow can teach you to embrace change
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life. Find happiness this new year with this internationally bestselling guide to simplifying your life.
In Zen: The Art of Simple Living, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons – one a day for 100 days.
“Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind” – Publishers Weekly
is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan’s leading art schools. He has lectured widely around the world.
Publisher : Michael Joseph (April 4, 2019)
Language : English
Hardcover : 224 pages
ISBN-10 : 024137183X
ISBN-13 : 978-0241371831
Item Weight : 13.9 ounces
Dimensions : 5.24 x 0.87 x 7.17 inches