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Think: A Book for To-day

William Crosbie Hunter (b. 1866)

Health & Medicine6 min read·1,393 words

A guide for navigating the burdens of modern existence, this volume offers a series of practical, often blunt, mental exercises designed to foster personal discipline, emotional equilibrium, and a resilient, optimistic spirit.

In Short

This collection of short, punchy essays serves as a manual for "right thinking" in a world of distraction, anxiety, and social pretense. It argues that physical and mental well-being are inextricably linked to one’s control over their thought habits. By advocating for simple living, the conservation of nervous energy, and a deliberate cultivation of cheerfulness, the work functions as a self-help primer. It has endured as a curious time capsule of early twentieth-century American optimism, reflecting the era’s fascination with individual efficiency and the power of the mind over bodily health.

The Story

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The progression of the work follows a clear arc: it begins with the individual's internal physiology, moves outward to their social interactions, and concludes with their philosophical orientation toward the universe. It opens with a warning about the fragility of the human nervous system. The author likens nervous energy to a cistern of water; if one draws from it recklessly through worry or agitation, the supply inevitably runs dry, leading to "brain fag" and, eventually, a total collapse of willpower. The solution is a disciplined regime of rest, mental redirection, and the adoption of a "pleasant" disposition.

As the argument unfolds, the focus shifts to the outward expression of this internal state. The author insists that one’s demeanor—whether they are a source of joy or a "ferment of gloom"—has profound consequences for both the individual and society. He argues that happiness is not a commodity to be purchased or chased through material success, but a natural byproduct of living with duty, ambition, and an appreciation for the simple, wholesome aspects of life. He contrasts the lives of those who find contentment in modest, orderly existences with the miserable, harried lives of the wealthy who are perpetually unsatisfied.

The middle section tackles the "modern" ailments of the age. He warns against "Verbomania," the excessive and mindless chatter that characterizes social functions, and provides a stern critique of the "pill fiend," who relies on medication rather than natural habits to solve digestive or emotional problems. He also addresses the upbringing of children, urging parents to provide steady guidance to prevent the "boy problem" that leads youth into vice and crime. He maintains that a father’s active presence and a stable home are the primary defenses against the corrupting influences of urban life.

The final chapters expand into broader territory, critiquing religious formalism and the "scare-you-to-death" tactics of sensationalist evangelists. He argues that true religion is found in ethical action and kindness rather than in ceremony. Finally, the work arrives at its ultimate conclusion: that life is an arena where adversity is unavoidable, but that by choosing one’s thoughts, the individual can remain "captain of his own soul." He encourages readers to view their lives as a series of lessons, to let go of the mistakes of yesterday, and to focus entirely on the possibilities of the present moment, asserting that with disciplined thought, one can indeed "make a heaven of hell."

How It Unfolds

The physiology of worry The author establishes that nervous energy is a finite resource that requires careful management through rest and sleep. He warns that physical symptoms are often just the outward manifestations of a mind that has lost the ability to relax its focus on fear.

The tonic of pleasantness The argument pivots to the social utility of a cheerful face, framing it as a cure for aging and a social lubricant. He claims that a positive attitude is a choice that fundamentally alters one's environment and health.

The dangers of modern life He critiques the rising social pressure for constant talk and the reliance on artificial stimulants or medicines. He emphasizes the need for solitude, particularly the practice of walking alone to allow the body's automatic functions to take over and rest the brain.

The power of the dream He provides a catalog of historical figures to argue that sustained ambition and the ability to ignore ridicule are the engines of progress. He encourages the reader to "hitch your wagon to a star" regardless of current obstacles.

The rejection of dogma He challenges the reader to look past religious and social conventions to find essential truths. He argues that true living is found in honesty and kindness, rather than in the rigid adherence to any specific ism or cult.

The final inventory The book closes by asking the reader to perform a literal accounting of their personal assets and liabilities. He reinforces the idea that life is a personal project where, through disciplined, rational thinking, one can achieve a state of lasting serenity.

The People

The book is populated by archetypes rather than specific characters, yet they are rendered with vivid moral clarity. The "Neurasthenic" represents the reader who has allowed fear and worry to dictate their life, serving as a cautionary tale of what happens when the will is not exercised. The "Verbomaniac" is the social creature who talks without thought, a target for the author’s critique of modern superficiality.

The author champions the "Workman," a man who finds genuine happiness in his cottage, his garden, and his family, contrasting him sharply with the "Club Man," a wealthy, unhappy individual who exhausts himself chasing material satisfaction. We also see the "Boy," a pivotal figure who stands at a crossroads; without the guidance of a strong, involved parent, he is destined to drift toward the "gang" and delinquency. Finally, there is the "Thinker," the ideal the author invites the reader to become. The Thinker is someone who has achieved a sense of proportion, recognizes their own agency, and understands that they carry their own heaven or hell within them.

In Its Own Voice

"The nervous energy is like a barrel of water--you can draw water from the faucet at the bottom until you have almost exhausted the contents."

This is the author's primary metaphor for the finite nature of human willpower and the necessity of conserving one's mental strength.

"There is too much talk nowadays and too little thinking."

This sharp critique introduces the concept of "Verbomania," the author's term for the modern compulsion to fill silence with meaningless words.

"The mind is its own place, and in itself Can make a heaven of hell, a hell of heaven."

The author quotes Milton to summarize his final argument: that personal happiness is not dictated by external circumstances but by the deliberate direction of one's thoughts.

What It's Really About

At its core, this is a book about the philosophy of self-reliance. It argues that the individual is the ultimate steward of their own nervous system and moral character. The work rejects the idea that external conditions—be they social status, religious dogma, or medical intervention—can replace the need for internal discipline. The central question is how to remain a "giant in brain and brawn" within a civilization that is increasingly designed to fragment human attention and sap human strength. By promoting a blend of Stoicism, common sense, and personal accountability, the work asserts that the struggle for peace is not an outward crusade, but an inward practice of managing one's own habits, desires, and perceptions.

Why Read It Today

Readers who enjoy the brisk, no-nonsense style of early twentieth-century self-help will find this book particularly rewarding. It reads like a stern but kindly lecture from a mentor who has seen the world and is unimpressed by its modern distractions. It is remarkably brisk, moving from one practical observation to the next without the padded theorizing of contemporary manuals.

However, a modern reader must be prepared for the author’s period-specific attitudes. His views on "the boy problem" and the role of the home are deeply rooted in the social anxieties of the 1910s and 1920s. He expresses a firm, almost rigid belief in the necessity of traditional, disciplined child-rearing to prevent delinquency. Additionally, his dismissive tone toward "isms" and "cults" reflects a pre-modern view of psychological health that ignores the nuances of modern neuroscience or clinical mental health care.

If you approach the book as a piece of cultural history—or as a reminder that the struggle to find "quiet" in a loud world is not a new problem—you will find it refreshing. It is a work for those who appreciate the clarity of "golden advice" and the conviction that, regardless of the era, the ability to think for oneself remains the highest form of personal liberation.

This summary was written by AI (gemini-3.1-flash-lite) on 2026-08-26 and is a guide to the book, not a replacement for it — it can be incomplete or wrong. The book itself is public domain. Copyright & AI disclosure · Report a problem

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